I. LISTENING
A nutritionist is talking about carnivore diets. Listen and decide if each of the statements is T (True)
or F (False).
1. Only meat is accepted in canivore diets.
2. It has been proven that canivore diets can harm the body.
3. A diet with more protein and fewer carbohydrates can help lose weight.
4. We don’t have to cut off carbohydrates to control blood sugar.
5. A perfect diet should include foods from various food groups.
II. LANGUAGE
Choose the word that has the underlined part pronounced differently from the others.
6. A. fear B. heart C. appear D. year
7. A. sugar B. runner C. hunger D. upset
Choose the word that has a stress pattern different from the others.
8. A. injure B. relax C. apply D. destroy
9. A. together B. regular C. sociable D. positive
Choose the best option for each of the questions.
10. Patients _________ take some antibiotics to help treat an earache, or it could get worse.
A. should B. had better C. have to D. must
11. Consuming too much salt may increase the _______ of high blood pressure.
A. problem B. danger C. threat D. risk
12. If one or more of these symptoms develop, such as ______ of breath and chest pain, call your local
emergency number immediately.
A. short B. shortly C. shortness D. shorter
13. You should eat more _______ like salmon because they are good for your brain and heart.
A. seafood B. meat C. dairy products D. insects
14. Alfred: You enjoy the sports club, don’t you? - Bruce: _________, but it’d be better if there were more
members.
A. I do B. I don’t agree C. I’ll try this sport D. I see
15. There was a slight decrease in his _________ after a week of dieting.
A. health B. mind C. skin D. weight
16. Taking deep ________ can improve your anxiety and depression.
A. breath B. breathe C. breaths D. breathing
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17. Walking for 2.5 hours a week can cut your risk ________ heart disease.
A. at B. of C. in D. on
18. Suzanna: Thank you very much for your fitness instruction. - Mia: ____________
A. It’s quite OK. B. That’s right. C. I’d love to. D. My pleasure.
19. Amelia, _________ used to eat meat and poultry, is a vegetarian now.
A. which B. that C. who D. whose
20. __________ a course of meditation last year, Catherine decided to teach her friends how to meditate.
A. Taking B. Having taken C. Took D. Take
III. READING
Read a text about micronutrients. Choose the best option for each of the blanks.
Micronutrients, including vitamins and minerals, are important to the body because they help it to perform a
variety of normal functions. However, those nutrients have to be obtained from the food we eat (21)
_________ our bodies are unable to create them.
The majority of vitamins and minerals required for good health are included in a diet (22) _________ contains
lots of fruits, vegetables, whole grains, lean protein and healthy fats. However, not everyone is able to maintain
a healthy diet. When a diet is unable to meet a person’s (23) _________ needs for a period of time, that person
ought to take supplements, which are pills containing a variety of vitamins and minerals. However, those who
often take supplements should keep in mind that the best way to receive all the vitamins they need is (24)
_________ a balanced varied diet. In some circumstances, such as pregnancy, limited diets and particular
health conditions, it could be acceptable to take multivitamins. Moreover, the people taking supplements (25)
_________ be careful not to go above what has been recommended by the doctor because consuming too
much of any vitamin might have negative health effects. Therefore, it’s necessary to see a doctor before taking
any multivitamins.
21. A. so B. so that C. if D. because
22. A. that B. whose C. who D. when
23. A. nutrition B. nutritional C. nutrient D. nutritionist
24. A. to B. on C. from D. by
25. A. had better B. mustn’t C. can …
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